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Call 02109071979
Trauma Informed Yoga & Movement Therapy & Holistic Pelvic Care™ in Ōtautahi, Christchurch & Online

Welcome home to yourself
Hi, I'm Ellen, a musician, soul-led yoga & movement therapist specialising in an integrative & whole person approach to working with women’s health, menstrual consciousness and pelvic specific concerns. I support women and those curious about masculine and feminine repair work, to remember, reclaim & re-connect with their felt sense of embodied safety, instinct and aliveness, drawing from over ten years of trainings and experiential work, with trauma informed approach.

Through evaluation of core tension patterns, integration of gentle, choice focused, internal and external bodywork, visualisation, breath and body-based conversation, Holistic Pelvic Care™ works to greatly nurture, restore and preserve the integrity, life force and honour of the female pelvis and energy system.
Holistic Pelvic Care™

Yoga & Movement Therapy offers a multi-layered, body centred approach to supporting your life's unique unfolding, by attending with care, compassion
and curiosity to the potential root cause of your body's pain and distress.
Yoga & Movement Therapy
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